“I feel so strongly about regular self-care because I want you to enjoy the extraordinary gifts of sensitivity—including an open heart

• An advanced sequence (90 minutes)

Old Marszana

flexible boundaries that protect you from harm while inviting supportive forces into your life

Integrate experiences into daily life using anxiety relieving exercises

In Each Other's Care Format:Audio “I feel so strongly aboutBreak the Cycle: A Comprehensive Guide to Overcome Chronic Relationship Struggles Few things are more frustrating than repeating the same fight with your partner. Playing out the same disagreement about money, parenting, sex, or household chores may leave you exhausted, cut off from the person you want to feel close to. While conflict in any relationship is inevitable, healing is possible. With In Each Other's Care, Stan Tatkin shares a hands on