you will learn how each of us can participate in this monumental revolution today

With passion and eloquence

" With Body-Centered Inquiry

goes on to explain how desire can be a gateway to awakening

featuring practices such as “Gratitude Zoom

Mindfulness-based Mind Fitness Training attrac_OYM you will learn how eachMindfulness Based Mind Fitness Training (MMFT) has been tested through rigorous neuroscience and stress physiology research, funded by the U. S. Department of Defense and other foundations. Since 2008, Dr. Elizabeth Stanley and her collaborators have conducted four studies with combat troops preparing to deploy to Iraq and Afghanistanwith strong positive results published in top tier scientific journals. Some key benefits supported by the research: