everything that feels so wrong

mindfulness brings it back and stabilizes it where it matters most

Volume I: The Body

"we become aware of triggers and patterns in our relationships

I just played Calm your Canine for the first time and within minutes the barking stopped and all three are now cuddling on the couch

The Freedom To Love transformation labs everything that feels so wrongWith The Freedom to Love, Pema Chdrn invites you to start wherever you arewith any challenges, frustrations, or fears you may be facingand use them as the launching pad to awaken the natural and boundless capacity of your heart. Do you want to love and connect with others more deeply, but need a little help? Struggling with Matters of the Heart? This Is the Place to Bring Them Through six sessions of intensive learning and practice, this beloved and