Sandra provides a hands-on introduction to:

More than eight hours of guidance for cultivating a living

That on a basic level

Not if you're ready to put aside everything you thought you knew about relationships and discover a richer

45-minute Deep Sweat workout with warm-up

The Four-Fold Way Format:Audio Sandra provides a hands-on introductionAngeles Arrien was an anthropologist and teacher whose work combined cultural anthropology, psychology, and comparative religion. The Four Fold Way is an educational experience that demonstrates how to walk the mystical path with practical feet and emphasizes four major principles that integrate ancient perennial wisdoms into contemporary life. Through invocation, stories, and guided meditations, Dr. Arrien offers tools and practices to deepen ones