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from the bestselling author of Many Lives

authors Sharon Salzberg and Robert Thurman share stories and exercises for achieving finding peace within yourself and with the world

loving life force energies

List each year since age twenty and next to it write down what you were doing

Phurba Tibetian Ritual Tool Healing We will carefully select theThis sturdy brass and copper Phurba Dorje has an antique finish and fits comfortable in one's hand. 6" long DIRECTIONS Use the phurba to clear a space of its negative energies and consecrate it. Begin by mediating and chanting a prayer of protection. Next, invite the negative energy to enter the phurba. Then stab the phurba into the ground or into a bowl of rice, and imagine that the negative energies are caught beneath the blade and are transformed