high-definition video sessions with Thich Nhat Hanh

For more than 10 centuries

This hint of intimacy of touching something out of reach is what ignites our longing to write and our desire to practice meditation

“By bearing the unbearable

I just played Calm your Canine for the first time and within minutes the barking stopped and all three are now cuddling on the couch

Let Yourself Go Format:Audio high-definition video sessions with ThichIf you took your hands off the steering wheel of your life and allowed yourself to relax and be the passenger, what would happen? Or as Arjuna Ardagh puts it, what would your life be like if you set aside your need to control reality, and without judgmental beliefs embraced all that arose in any given moment? On Let Yourself Go, this visionary author and teacher invites you to discover what's really driving your lifean intricate system of unexamined