You have the ability to mount standard water bottles and even up to 2-litre bottle using the included straps

Low-speed rebound 16 clicks

Rotational liner: This is the regular version

durable ankle heat transfer for protection against chain abrasion

Who's this item for: This is a trail style helmet that will appeal to people that like riding up and down mountains

Spank Spoon 100 - 110 Pedal Bearing Kit netsuite-webdata-created You have the ability toIf you have noticed a bit of a wobble in your Spank Spoon pedals or maybe they just aren't spinning like they used too, it might be time to give them a bit of love. Luckily everything you need is available in these service kits. Who's this item for: Riders wanting to rebuild their Spoon Pedals. Which Pedals: This kit is specific to 2015+ Spank Spoon 100 and 110 (Medium and Large) pedals. Whats in the box: 2x Sealed bearings 2x 10mm IGUS bushings 2x